It toughness you up.
It toughness you up. View attachment 36532
I took cold showers for a good 3 months last year.
It got to the point where I had to take an ice cold shower, anything warmer than that felt wrong.
I can't say it benefited me, I just got addicted to it
Suugo science at its finestHot shower is bad for your health. Cold shower even strength your brain.
Cold showers put your body into shock and make you hyperventilate. It's normal, so don't worry.i've tried it acouple of times, near the end of my shower. always causes me to have trouble breathing.
rightNot in this winter
Toughen you up in what way? I love to shower or have a bath in very hot water, so relaxing