Calisthenics/StreetWorkout Gaining Popularity Everywhere

[egaal]

It’s gaining popularity everywhere except Somalia and the rest of Black Africa. I mean I see Somalis on YouTube that are into bodybuilder type workouts but you don’t see much Somalia that are into functional training, strength and conditioning. I tried this when and gained 10 pounds of muscle the first 3 months. It’s kind of messed up because this type of training you can do anywhere you need to go to a gym. It’s fun. If you didn’t know by now Calisthenics just means body weight workout. You could learn how to do Muscle Ups, planche etc within a year. This style of training is already popular in Eastern Europe, Asia, North Africa and now even Ethiopians are doing it.


Habeshas

 

[trucel]

10 pounds of lean muscle in 3 months?

 

[4head]

10 pounds in 3 months?

-> Most of them are beginner's gains, and mostly fat.

GG by the way!

 

[repo]

Meaning no offence but it's popular there cause of a lack of gym equipment. I respect the effort though.