It’s gaining popularity everywhere except Somalia and the rest of Black Africa. I mean I see Somalis on YouTube that are into bodybuilder type workouts but you don’t see much Somalia that are into functional training, strength and conditioning. I tried this when and gained 10 pounds of muscle the first 3 months. It’s kind of messed up because this type of training you can do anywhere you need to go to a gym. It’s fun. If you didn’t know by now Calisthenics just means body weight workout. You could learn how to do Muscle Ups, planche etc within a year. This style of training is already popular in Eastern Europe, Asia, North Africa and now even Ethiopians are doing it.
Habeshas
Habeshas