am i too skinny?

Odkac WRLD

جندي صومال
VIP
i’m like 5’0 and like ~95lbs
lowkey getting concerned but idk if i should be
i have like a pretty good hourglass figure, but idk if i should start gaining weight or not

help me out pls
I am close to double your weight and 14 inches taller than you...
That is mind blowing to me....

anyways your perfect the way you are don’t worry issokay
 

Vanessa

Support interracial love 💕
VIP
@Ayan calorie surplus and weight training may help gaining weight-muscle. Also hire a pt to help u with proper techniques when using weight. Your knees and back will thank u.

As for your meal, pls focus on macros- carbs, proteins and good fats. Eat a lot of rice and hilib with veggies and fat (avocado or feta) on the side.
 

a y a n

nigga I am not a firefighter
VIP
@Ayan calorie surplus and weight training may help gaining weight-muscle. Also hire a pt to help u with proper techniques when using weight. Your knees and back will thank u.

As for your meal, pls focus on macros- carbs, proteins and good fats. Eat a lot of rice and hilib with veggies and fat (avocado or feta) on the side.
aight thanks sm
you’re right tho my back and bones are literally out
 

Toriye

Sheekhaagu waa kuma?
i’m like 5’0 and like ~95lbs
lowkey getting concerned but idk if i should be
i have like a pretty good hourglass figure, but idk if i should start gaining weight or not

help me out pls
If you have reason to be concerned ain't that answer your question?
 

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