Fr Somali men need to go back on this dietThat Hilib and caano diet got them jacked and they’ve never picked up a dumbbell in their life.
Plus plenty of vitamin D from all that exposed skin under direct sunlight.That Hilib and caano diet got them jacked and they’ve never picked up a dumbbell in their life.
Also pulling buckets of water from the wellThat Hilib and caano diet got them jacked and they’ve never picked up a dumbbell in their life.
Look at their bodies at that time, even the old man has a strong build[إرفاق=كامل]321075[/إرفاق]
we need to eliminate carbs like pasta and baaris and replace it with yams and cambuuloThat Hilib and caano diet got them jacked and they’ve never picked up a dumbbell in their life.