36 Hour Fast

Discussion in 'General' started by ArchBishopofAtheism, Oct 12, 2017.

  1. ArchBishopofAtheism

    ArchBishopofAtheism Feed the trolls. They're human too.

    Joined:
    Jul 19, 2017
    Messages:
    3,375
    Ratings:
    +3,390
    I lost ~ 11lb of fat since August. Just intermittent fasting is working out well for me so far. The main reason I do it is to control insulin production because I have diabetes risk factors.
     
  2. LarryThePuntite

    LarryThePuntite YT: @PuntitePort "Researching Nacasnimo"

    Joined:
    Nov 29, 2016
    Messages:
    2,860
    Ratings:
    +5,660
    The gaals on here are intriguing.

    Yaab Wallahi:farmajoyaab:
     
    • Funny Funny x 4
  3. NA9

    NA9

    Joined:
    Feb 4, 2017
    Messages:
    532
    Ratings:
    +898
    I always get really bad headaches and feel faint when I fast.
     
  4. ArchBishopofAtheism

    ArchBishopofAtheism Feed the trolls. They're human too.

    Joined:
    Jul 19, 2017
    Messages:
    3,375
    Ratings:
    +3,390
    You need to drink plenty of water and prepare ahead of time. I consume 3,000 calories in 1 day before the fast.
     
    • Like Like x 1
  5. TheShinning

    TheShinning Come for the shaax, Stay for sheeko

    Joined:
    Jul 15, 2017
    Messages:
    922
    Ratings:
    +1,681
    Can't fast for that long,! I have tried it before and always fail:liberaltears:I do however skip breakfast, and don't eat until 1pm so there is that lol
     
    • Love Love x 1
  6. Inquisitive_

    Inquisitive_

    Joined:
    Feb 15, 2016
    Messages:
    2,443
    Ratings:
    +6,384

    The Christian and Jews took their rabbi's as God's besides Allah, these guys take YouTuber's and pseudo science as their God's

    Having said this, I belief this dude became a Muslim again. With regards to you man-boobs invest in a good water filter and ditch the bottles, it's the oestrogen mimicking hormones that cause this and no amount of going to the gym will solve this problem.

    The more plastics you can avoid the better, I had the same problem probably a lot worse then you and used to go to the gym regularly, until I did this, I did not see any significant progress.

    I now use glass bottles everywhere, even carry epic water filter bottles for work because they only filter the chlorine from the water not all the other 3000 contaminants.



    @ArchBishopofAtheism

    Breakdown what you eat after your intermittent fasts and especially on your feast days. I have a 15-19 windows of intermittent fasting I keep to daily, this is sufficient, no need to go to the extreme.

    Sugar plays no role in Diabetes, this has been debunked many times even by the ancient people, it's the repeated consumption of bad fats (especially trans/hydrogenated lab produced fats) that clog up your pancreas from producing insulin, that's why a type 2 is easily reversed.

    I had the same risk factors when I consumed that crap, but since I stopped no such issues, I go through so much honey and dates it would shock you with no after effects.

    Eat clean pure unprocessed organic food as nature intended and the results will appear fast.


    That's due to the high toxicity levels already present in your body, when you fast your body begins to cleanse itself breaking down old fat cells, the more you have as well as depending on your diet/lifestyle the more loaded they are with toxic.

    Hence the strong detox effects you experience, I had the same originally, in fact I would bloat really bad every time with pain in the stomach when I fasted and even when I tried healthy food, this was due to the candida overgrowth and other fungus that were slowly dying off in the gut because they are starved of their poisoned fuel.

    The longer you wait to cleanse this, the worse it will get down the road for you, start off slowly by ditching chemical deodorants using natural ones this is the main culprit of all evils keeping all the toxins trapped in your body while adding more.

    Slowly introduce healthy foods gradually, exercise rigorously, avoid bottled water and get a good water filter, you can take these small steps to the point you will no longer feel the effects of fasting
     
    Last edited: Oct 12, 2017
    • Like Like x 1
  7. yuusufdiin

    yuusufdiin child of afgooye

    Joined:
    May 23, 2017
    Messages:
    1,225
    Ratings:
    +2,271
    most people that did the water fast gained the weight back, just do HIIT workouts to burn fat quicker
     
  8. ArchBishopofAtheism

    ArchBishopofAtheism Feed the trolls. They're human too.

    Joined:
    Jul 19, 2017
    Messages:
    3,375
    Ratings:
    +3,390
    Bro science. Those people didn't burn fat. They lost water weight. This process is gradual and has some science to back it.
     
  9. yuusufdiin

    yuusufdiin child of afgooye

    Joined:
    May 23, 2017
    Messages:
    1,225
    Ratings:
    +2,271
    yea they lost water and sodium but you can quickly gain it all back, if you wanna completely lose it then i recommend magnesium supplements
     
  10. ArchBishopofAtheism

    ArchBishopofAtheism Feed the trolls. They're human too.

    Joined:
    Jul 19, 2017
    Messages:
    3,375
    Ratings:
    +3,390
  11. ArchBishopofAtheism

    ArchBishopofAtheism Feed the trolls. They're human too.

    Joined:
    Jul 19, 2017
    Messages:
    3,375
    Ratings:
    +3,390
  12. Hades

    Hades Lola❤️ >>>you

    Joined:
    Jun 13, 2017
    Messages:
    1,709
    Ratings:
    +3,116
    show off.
     
  13. ArchBishopofAtheism

    ArchBishopofAtheism Feed the trolls. They're human too.

    Joined:
    Jul 19, 2017
    Messages:
    3,375
    Ratings:
    +3,390
    I'm going for 72 hours.
     
    • Interesting Interesting x 1
  14. ArchBishopofAtheism

    ArchBishopofAtheism Feed the trolls. They're human too.

    Joined:
    Jul 19, 2017
    Messages:
    3,375
    Ratings:
    +3,390
  15. Gadiid

    Gadiid So much depends upon a red wheel barrow.

    Joined:
    Sep 20, 2017
    Messages:
    327
    Ratings:
    +524
    Nice one, man.
    :salute:
     
    • Like Like x 1
Verification:
reCAPTCHA verification is loading. Please refresh the page if it does not load.
Draft saved Draft deleted

Share This Page