Some of the health benefits of sorghum include its ability to prevent certain types of cancer, help control diabetes, offer a dietary option for people with Celiac disease, improve digestive health, build strong bones, promote red blood cell development, and boost energy and fuel production.
Sorghum is the broad term for an entire genus of grasses that are native to tropics and subtropics around the world. While there are more than 30 different species of sorghum, only one is harvested for human consumption, while the others are primarily used as fodder for animals. The important species for humans, Sorghum bicolor, is native to Africa, but can now be found all around the world as a staple food product. It is also cultivated in many different countries. Sorghum is primarily used in the production of sorghum molasses, sorghum syrup, and as a grain. Also, it can be used in the production of alcoholic beverages and even biofuels around the world. It is widely considered the fifth most important cereal crop in the world.
The versatility of sorghum, combined with the fact that it is acceptable for people with wheat allergies to eat, makes it extremely important as a staple crop in the world. Furthermore, the vast health benefits associated with sorghum make it a great alternative to other types of grains, grasses, and cereals that are commonly consumed across the globe. Let’s take a closer look at the nutrients that sorghum can provide us in our diet.
To know more read here: https://www.organicfacts.net/health-benefits/cereal/sorghum.html
Sorghum is the broad term for an entire genus of grasses that are native to tropics and subtropics around the world. While there are more than 30 different species of sorghum, only one is harvested for human consumption, while the others are primarily used as fodder for animals. The important species for humans, Sorghum bicolor, is native to Africa, but can now be found all around the world as a staple food product. It is also cultivated in many different countries. Sorghum is primarily used in the production of sorghum molasses, sorghum syrup, and as a grain. Also, it can be used in the production of alcoholic beverages and even biofuels around the world. It is widely considered the fifth most important cereal crop in the world.
The versatility of sorghum, combined with the fact that it is acceptable for people with wheat allergies to eat, makes it extremely important as a staple crop in the world. Furthermore, the vast health benefits associated with sorghum make it a great alternative to other types of grains, grasses, and cereals that are commonly consumed across the globe. Let’s take a closer look at the nutrients that sorghum can provide us in our diet.
To know more read here: https://www.organicfacts.net/health-benefits/cereal/sorghum.html
