The central stage that food has taken in our everyday lives is simply outstanding. It seems everything we do today somehow always revolves around food. Our intake far out balances our requirements. The food urge or craving in us now very much sits up there with the king of urges sex, sometimes even triumphing it. This ridiculous indulgence far disproportionate to even our biological and mental makeup has resulted in the breakdown of our metabolism both physical and mental producing a society of lethargically slow thinkers and obesely overweight slouchs