What strange food addiction do you have ?

[Hybrid()]

Some would argue that white bread is worse than sourdough bread as the former is more refined aka worse nutrient profile, has more phytic acid, has more gluten, and isn't fermented making it more difficult to digest.

@romanzolanski was referring a regular white artisan bread which isn't a sourdough. All refined breads aren't healthy even the enriched ones as they can easily spike insulin level since they have no fiber.

 

[mrlog]

I buy mines from Whole Foods. I’m not a huge bread person so I buy once every 4 months. You can call in the morning and tell them to set aside a freshly baked one and grab it.

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ok there is a whole food downtown
Right next to the gym that I pay for but hardly go. The irony

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[mrlog]

@romanzolanski was referring a regular white artisan bread which isn't a sourdough. All refined breads aren't healthy even the enriched ones as they can easily spike insulin level since they have no fiber.

what type of bread is healthy.
I am 230 pounds and huff and puff just to take the bins out.
Help me sensei

 

[Aurelian]

Shawarma

 

[Hybrid()]

what type of bread is healthy.
I am 230 pounds and huff and puff just to take the bins out.
Help me sensei

breads made from whole grains are healthy but I'll recommend for you to restrict all carbs from your diet until you get down to a healthy weight. You are obese sxb

 

[Sophisticate]

@romanzolanski was referring a regular white artisan bread which isn't a sourdough. All refined breads aren't healthy even the enriched ones as they can easily spike insulin level since they have no fiber.

I don't know much about the difference between commercial white bread vs artisan white bread. Some people believe that the artisan label is a gimmick (since does an artisan make it, is the fermentation longer, does it really have fewer chemicals, and is it more nutrient-dense than regular cadaan bread)? I don't know.

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[Hybrid()]

I don't know much about the difference between commercial white bread vs artisan white bread. Some people believe that the artisan label is a gimmick (since does an artisan make it, is the fermentation longer, does it really have fewer chemicals, and is it more nutrient-dense than regular cadaan bread)? I don't know.

As for refined carbs, I don't even eat grains be they whole, gluten-free, or baked in as flours and used in other food products.

You must be healthy as a horse. I will one day restrict a lot of food from my diet but not anytime soon

 

[Maxaa kaa galay]

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my weird addiction is I put ketchup on everything.
Baasto, Bariis, sweet potatoes fries, even lasagna, sandwiches, laxoox etc.

Canjeero and ketchup only

 

[Kanan]

Thick Tahini paste mixed with Yogurt.

 

[mrlog]

Canjeero and ketchup only

yes it’s called Dalac Bilaash

 

[jabsveg276]

Mac & Cheese mixed with chicken bits.

 

[Maxaa kaa galay]

yes it’s called Dalac Bilaash

Waa warey that doesnt sound good or tasty at all. Do you live in Moldova or something

 

[Onyxbrainster]

A bagel with cream cheese, a chocolate or sour cream glazed donut, and an iced cappuccino. Was ordering that almost daily no wonder im broke now

 

[Ma92]

Ice cream and french fries go amazing together.

 

[XawoTako]

I love nuts mainly pecans, cashews, tahini and hazelnuts. These specific nuts are pricey so I make my own nut butter at home and spread them on cinnamon bread, croissant or bananas. I can easily go through a half a jar of pecan butter in a day. That alone is like 1500 cal
I also love and have a large appetite for bananas but I have met people who love bananas. On the other hand, I haven't met anyone who's addicted to nut butter.

View attachment 192722

Coffee Coffee Coffee

 

[Liban89]

Some of y'all are like Gabar walacday (a pregnant women's craving).

 

[Kamaal]

Dates dipped with peanut butter! That is my bad habit. On the other hand I don't buy sugar, I stopped using sugar 4 years ago.

 

[Sophisticate]

You must be healthy as a horse. I will one day restrict a lot of food from my diet but not anytime soon

There is always room for improvement. TBH most people alter their lifestyle because the incentive to change is greater than the challenges and inconveniences associated with changing.