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What are you eating thread

It depends how much cardio you do. You can get to that weight with ease esp if you watch what you eat. You are going to have to follow a strict diet. Why don’t you sign up to a gym. I think 170 to 175 is perfect weight for you
 

Western4Life

Staff Member
Moderator
It depends how much cardio you do. You can get to that weight with ease esp if you watch what you eat. You are going to have to follow a strict diet. Why don’t you sign up to a gym. I think 170 to 175 is perfect weight for you
Fluctuating between 170 to 175 from now on is a good idea.

I do go to the gym. I burn 750 on the eliptical 5 days a week. Its very easy. Fat people have no excuse.
 
Scrambled eggs with lean cheese 2 tee spoons of Egyptian foul, cottage cheese and 1 canjeero. I should’ve taken pictures damn! I’m on a strict diet btw started yday!
 
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