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somali geeljire official gym thread

Discussion in 'Health & Advice' started by Beri hore, Nov 26, 2017.

  1. Hmmmm

    Hmmmm

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    @Joebando keep at it brother


    At 175lbs how tall are you
     
  2. Joebando

    Joebando

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    Around 185cm , almost 6’1.



    Cmon ppl drop ur pics this is a safe space :sass1:not tryna be the only one
     
  3. Joebando

    Joebando

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    Akhis how many meals are you eating a day. Should one even calorie count?
     
  4. Gucci mane

    Gucci mane

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    I eat 5 meals a day atleast. But im bulking right so its different. I basically eat every 2 hours/
     
  5. Joebando

    Joebando

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    How long have you been bulking for? What's your end weight goal
     
  6. Gucci mane

    Gucci mane

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    Since october. Im trying to get 205. Right now im 194
     
  7. Gucci mane

    Gucci mane

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    Moved up 5 pounds on curls. Can finally do 45 lbs dumbell :banderas:
     
    • Like Like x 1
  8. Aden

    Aden

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    May 23, 2017
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  9. Zeus

    Zeus STYLIN

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    Recently benched the bar with no spotter.
     
    • Funny Funny x 2
  10. Gucci mane

    Gucci mane

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    :ehh:
     
  11. Hmmmm

    Hmmmm

    Joined:
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    Did 140kg (308lbs) barbell lunges 10 on each leg after finishing leg workout, worst pain imaginable. I thought I wasn't going to see the sunrise tomorrow lmao
     
  12. KULTA

    KULTA Janagale 2019

    Joined:
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    broke my lower back, god damn it
     
  13. DuctTape

    DuctTape I have an IQ of 300

    Joined:
    Jan 2, 2017
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    Been going for 2 months now, and have gained 7kg from a start of 65kg.
    My main issue is food - I don't eat consistently at all, but I've been trying to fix that.
     
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