Somali official gym thread

[Shmurda]

Idk tbh cause sometimes I would puke after a crazy workout but I have people telling me that I’m over exercising and others tell me I had a good workout lol

Thats some next shyt bisinka

 

[Macalin M]

Idk tbh cause sometimes I would puke after a crazy workout but I have people telling me that I’m over exercising and others tell me I had a good workout lol

I had a feeling one time a couple months back where it felt like my insides were fucked. It was the end of the sesh and I was with my friend. I was just sitting in a corner for 5-10 minutes. It felt bad but I ended up alright so not too bad

 

[Bernie Madoff]

I had a feeling one time a couple months back where it felt like my insides were fucked. It was the end of the sesh and I was with my friend. I was just sitting in a corner for 5-10 minutes. It felt bad but I ended up alright so not too bad

Yeah it happens in the beginning when you first start to workout.

 

[Odkac WRLD]

Put dumbbells to good use. Didn’t stretch much.
Left arm tight. All these Years and I still neglect stretching.

 

[Bernie Madoff]

My neighbour got new bench press. About time I can do a proper chest workout

 

[Yahya]

My neighbour got new bench press. About time I can do a proper chest workout

Are Gym still closed for yall?

 

[Shmurda]

Are Gym still closed for yall?

Closed indefinitely across Ontario

When GoodLife opens I'ma have 6 pack in one week

 

[BobSmoke]

check this out. This bruddas channel keeps dishing out gems like they were cheeseburgers

 

[Bernie Madoff]

Gyms are finally opened up so we back like cooked crack word to juelz Santana

 

[Bernie Madoff]

Went up on weight on overhead press and shoulder shrugs

Took me awhile but we moveee

 

[Bernie Madoff]

Some guys at my gym be dirty af not wiping down after finishing

does anyone try working out with a mask one? Idk how anyone can

 

[Yoobudy]

Some guys at my gym be dirty af not wiping down after finishing

does anyone try working out with a mask one? Idk how anyone can

Havent gone back to the gym yet fked up my wrist a while back from hooping. Lol @ working out with a mask

 

[World]

I’m gonna jump on a 500mg test e cycle next month for 12 weeks I’ll report here afterwards

 

[Benzo]

I’m gonna jump on a 500mg test e cycle next month for 12 weeks I’ll report here afterwards

Don’t do it bro, your gonna get acne, man boobs and tiny balls. The risk is greater than the reward. Just lift heavier, do more reps and increase your protein intake.

 

[Bernie Madoff]

I’m gonna jump on a 500mg test e cycle next month for 12 weeks I’ll report here afterwards

You’re too young to jump on a cycle but since you wanna be lazy f*ck and take the short cut be my guest. Once you do a cycle you on it for life unless you do a proper PCT.

 

[World]

You’re too young to jump on a cycle but since you wanna be lazy f*ck and take the short cut be my guest. Once you do a cycle you on it for life unless you do a proper PCT.

Not true, your testosterone levels fully recover after one year back to their normal levels without pct. There have been studies. Pct just makes the process much faster. But regardless, I will do a proper pct.

I’m turning 22 not young at all.

 

[World]

Don’t do it bro, your gonna get acne, man boobs and tiny balls. The risk is greater than the reward. Just lift heavier, do more reps and increase your protein intake.

A test e cycle is great and has little to no risks. I don’t plan on doing anything else, ever. Maybe a bit of acne, but that’s worth the gains. I’ll be doing just 3 cycles in my lifetime in order to reach my genetic potential.

 

[Bernie Madoff]

A test e cycle is great and has little to no risks. I don’t plan on doing anything else, ever. Maybe a bit of acne, but that’s worth the gains. I’ll be doing just 3 cycles in my lifetime in order to reach my genetic potential.

Go ask @Hybrid() how it went once he went off doing test e. He lost all his gains within weeks once he was off it but good luck

 

[World]

Go ask @Hybrid() how it went once he went off doing test e. He lost all his gains within weeks once he was off it but good luck

Cap. I know people in real life not an anonymous person on the internet who have jumped on and kept all their gains.

I do remember you wanting to jump on a cycle though so what happened?

 

[Bernie Madoff]

Cap. I know people in real life not an anonymous person on the internet who have jumped on and kept all their gains.

I do remember you wanting to jump on a cycle though so what happened?

I realized after it wasn’t worth it man. I had a friend and i seen guys at the gym lose all their gains after they stopped their cycle. It’s not worth it man cause your test your body produces will shut down if you ever stop and would only want the test e. So like I said once you on it your on it for life. But let us know your progress.

Getting the gains isn’t the problem. It’s you keeping it and doing proper PCT which is very hard. If those guys kept their gains and said they stopped doing cycle is cap cause you will lose some gains even doing PCT which meant for you to keep u from losing ur gains as much as possible