I have realized from some of our sufic colleagues that the exchange of energies is a real thing
We have done our best to try to seal our energy with the dhikr of Allah and the tradition of muhammad mustafa saws
The second step is to spread khair
The third step is to avoid the cesspool of jahiliya with a dignified avoidance. That involves minimizing interaction with people whose hearts are averse to the dhikr of Allah
(Sahih International)
And when Our verses are recited to them as clear evidences, you recognize in the faces of those who disbelieve disapproval. They are almost on the verge of assaulting those who recite to them Our verses. Say, "Then shall I inform you of [what is] worse than that? [It is] the Fire which Allah has promised those who disbelieve, and wretched is the destination."
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