nothing makes me happy anymore

Take your Vitamin D, and hit the gym regularly. Also, there is a correlation between gut health and depression, make sure what you put in your body is healthy, so lots of fruits, veggies and probiotics like Yoghurt.
 

wonyluvr

Somaliweyne 1st
VIP
Take your Vitamin D, and hit the gym regularly. Also, there is a correlation between gut health and depression, make sure what you put in your body is healthy, so lots of fruits, veggies and probiotics like Yoghurt.
I want to go to the gym but I have a serious phobia of the gym I don’t know how to overcome it :stressed:
 
I want to go to the gym but I have a serious phobia of the gym I don’t know how to overcome it :stressed:

Your phobia is fuelled by the main character syndrome we all have but nobody will even notice you, as everybody is too focused on themselves. I advise you go in the mornings, when the gym is less busy. Also, you can join a group work-out or do your first day with a personal trainer. Once you go a few times, you will become an addict.
 

Basra

LOVE is a product of Doqoniimo mixed with lust
Let Them Eat Cake
VIP
same goes for you Basra :mjpls:

marty moose yes GIF by Newcastle Northstars
 

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