empressjamila
yktv
I just put the raw spinach leaves on it, I didn’t boil it beforehand
I've become Obsessed!!!!
- Thread starter Yaraye
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Odious Delirium
VIP
I have I'm not talking about what time in the day I'm talking about the amount of times she's eating ithow is eating scrambled eggs 3 times a day going to make you obese? @Javelin
you've never had eggs for dinner?
Sounds nice but I don't like olive oil
A Mean Guy
Minister of Ajanabi Affairs
It's not really all that cracked up to be tbh. I stopped eating like a pig for a few months and lost all the weight I had gained (15kg) in a year.I'm honestly jealous of people who are naturally skinny.They out here talking about wanting to gain weight. oh, how I wish to have that problem
Also it gives you a false perception of being healthy, one of my friends is skinnier than me but has diabetes.
Eggs for DINNER??how is eating scrambled eggs 3 times a day going to make you obese? @Javelin
you've never had eggs for dinner?
Damn and I thought my struggle meals were bad.
Be careful sis, I don’t wanna see you on my strange addiction or getting an intervention. Seriously I’m sure you know your limits.I've become obsessed with an egg sandwich I made at home out of desperation since I had no avocado left for avocado toast.I take 2 loafs of bread, wipe virgin olive oil on both sides and toast it on a pan until it gets nicely brown/crunchy. I scramble 2 eggs with no seasoning in a small amount of virgin oilve oil. I add a tiny bit of bassbass (few drops) and squeeze half a lemon on top of the scrambled eggs. I assemble that in to a sandwich using the toasted bread earlier and eat it. When i first made it I thought it would be bland, but the olive oil taste, the tanginess of the lemon, and the tiny after taste of bassbass made it really flavorful and delicious.
I was very much surprised!!!!
i've become obsessed! Bisinka! i've eaten this as all my three meals today
I think you are starving for it to taste this good.Lemon n Ukun don't go together walal.
Eggs are one of the best foods. Continue to eat them.
Yaraye
VIP
nah abaayo. lemons taste fantastic with a lot of things
Wait you make scrambled eggs three times a day
Are you trying to speedrun to obesity
Once a day is fine but 3 is overkill.
Do you even workout?
She's doing an excellent job, honestly. Eggs can't make you fat on their own, waryaa. I eat like 6-10 everyday and look like this lately even without lifting weights or doing cardio:
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Just remove the bread portion, abaayo, and eat plenty of hilib alongside them, and some helpings of things like seafood and chicken from time to time. Your jir will thank you.
Yaraye
VIP
You eat plenty of eggs, look like that, and you don't lift. if you don't lift, what do you do in the gym?
If I'm in a gym I lift weights and do calisthenics as well as weighted calisthenics but I'm very infrequent nowadays. Couple of times a week at times and many times I go weeks to a month or more without lifting. No cardio. Though just today I've decided to get back into my old habit of having swims a few times a week. Just did a 2km swim this early morning at a local beach.
Odious Delirium
VIP
But your comparing yourself who works out even if its infrequent and have developed muscles (you dont lose muscle over night) to someone who doesn't work out at all and is basically inactive since she works from home.
If she does that on a regular basis she will only gain weight.
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I looked the same, only somewhat less muscled, even when I went 2+ years without working out. And no, she won't, trust me. I didn't for 2 years. Calories is not how weight gain works. It's all about macros. So long as she's not mixing fat and carbs (see here) she'll be fine. Try it yourself.
eggs are superfood. They lower the bad cholestrol, and increase the good cholestrol. They clean up the arteries(SHOCKER!). They also contain choline which literally strips fat off of the liver and increases dopamine receptors in the brain.
not to mention if you are a man, eggs have been proven to increase testostorone.
Finally, egg protein is the most complete protein of any food because eggs contain all 9 protein amino acids, and something like almost 100% of its protein is absorbed. This isn't the same for meats and other types of proteins.
basically eggs are gold.
But honestly the effort to do this three times a day, how are you even botheredI've become obsessed with an egg sandwich I made at home out of desperation since I had no avocado left for avocado toast.
Yaraye
VIP
it takes less than 10 minBut honestly the effort to do this three times a day, how are you even bothered
But put this into perspective babes, like less than 10 mins, 3 times a day, imagine this goes on for a month or 2 I guarantee you spent 24 hours making crunchy bread with eggs
eggs 3 times a day can be a bit much ngl, I was confused at how it would make you obese.
Eggs for DINNER??
Damn and I thought my struggle meals were bad.
I'll have you know I look forward to my scrambled eggs dinner.Eggs have like 70 calories each. You're not gonna get fat eating that. Olive oil is however a different story
Eggs and lemon?? I’ll have to try it-
I get the obsession, I’m an egg fiend too I eat it almost everyday.
Try some lemon pepper seasoning on your eggs .
