It hurts πŸ’”πŸ˜’

Nafiso Qalanjo

Nafiso Qalanjo

π–‚π–Š'π–—π–Š π–Œπ–”π–Žπ–“π–Œ 𝖙𝖔 π–œπ–†π–— π–‡π–†π–‡π–ž!
Screenshot 2020-12-15 at 8.37.54 PM.png
 
amaal

amaal

im soory !
you wanna talk to us about it.
promise there will be no judgement from me . depression is tough . i had my fair share of it
 
Nafiso Qalanjo

Nafiso Qalanjo

π–‚π–Š'π–—π–Š π–Œπ–”π–Žπ–“π–Œ 𝖙𝖔 π–œπ–†π–— π–‡π–†π–‡π–ž!
amaal said:
im soory !
you wanna talk to us about it.
promise there will be no judgement from me . depression is tough . i had my fair share of it
Click to expand...
How do I know if this is just a teenage moody phase or a serious depression that will stay with me forever?
 
amaal

amaal

Nafiso Qalanjo said:
How do I know if this is just a teenage moody phase or a serious depression that will stay with me forever?
Click to expand...
well Teens are hormonal, with swinging of emotions that makes it hard for them to differ between whether it hormones' or depression

is it the change of season , because it could be seasonal depression

or is something triggering you?
 
Nafiso Qalanjo

Nafiso Qalanjo

π–‚π–Š'π–—π–Š π–Œπ–”π–Žπ–“π–Œ 𝖙𝖔 π–œπ–†π–— π–‡π–†π–‡π–ž!
amaal said:
well Teens are hormonal, with swinging of emotions that makes it hard for them to differ between whether it hormones' or depression

is it the change of season , because it could be seasonal depression

or is something triggering you?
Click to expand...
Well there are weeks when im severely depressed and I feel like im being eaten from the inside, and there are days where im just fine. So what do you think? Is this clinical depression or some hormonal shit going down. Im honestly really confused
 
Nafiso Qalanjo

Nafiso Qalanjo

π–‚π–Š'π–—π–Š π–Œπ–”π–Žπ–“π–Œ 𝖙𝖔 π–œπ–†π–— π–‡π–†π–‡π–ž!
amaal said:
therapy does help alot ! or just some one to talk to that wont judge ..
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idk. I feel like Stacy or John or who ever my therapist will be will ridicule me, and will talk some mad shit to her/ his family during dinner. I imagine it going down like this ''that muzlim gurl come to my office today whining n shit. Honestly if she hates it here she should go back to Izlam or where ever she same from''
 
amaal

amaal

Nafiso Qalanjo said:
Well there are weeks when im severely depressed and I feel like im being eaten from the inside, and there are days where im just fine. So what do you think? Is this clinical depression or some hormonal shit going down. Im honestly really confused
Click to expand...

tmi but ask yourself this.. do i feel this way a few days before my monthly ?

i wanna add that sleep and eating is very important . idk if your in high school or wat but i know those kids are distance learning so it kinda common to stay up .. please sleep becouse i honestly can say it will change something ..
 
Nafiso Qalanjo

Nafiso Qalanjo

π–‚π–Š'π–—π–Š π–Œπ–”π–Žπ–“π–Œ 𝖙𝖔 π–œπ–†π–— π–‡π–†π–‡π–ž!
amaal said:
tmi but ask yourself this.. do i feel this way a few days before my monthly ?

i wanna add that sleep and eating is very important . idk if your in high school or wat but i know those kids are distance learning so it kinda common to stay up .. please sleep becouse i honestly can say it will change something ..
Click to expand...
I will pay more attention to myself, and try to figure out why I feel this way. Thanks for the advice.
 
amaal

amaal

Nafiso Qalanjo said:
idk. I feel like Stacy or John or who ever my therapist will be will ridicule me, and will talk some mad shit to her/ his family during dinner. I imagine it going down like this '' that muzlim gurl come to my office today whining n shit. Honestly if she hates it here she should go back to Izlam or where ever she same from''
Click to expand...

wallahi there is actually alot of muslim therpists and muslim consolers out here who can help ! idk where u live but there is alot
 
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