If Somali women watch their weight they can age better than anyone else

[NA9]

Facially wallahi I have never seen a Somali woman who looked older than her age or had a lot of wrinkles. Our faces age well but sadly most of our women balloon and become fat which makes them look older than they are and become unhealthy.
Xalimos lets not get lazy after having kids and start watching what we eat..

 

[Mercury]

Facially wallahi I have never seen a Somali woman who looked older than her age or had a lot of wrinkles. Our faces age well but sadly most of our women balloon and become fat which makes them look older than they are and become unhealthy.
Xalimos lets not get lazy after having kids and start watching what we eat..

Somali food is unhealthy alot of somalis got this mindset that lunch is either bariis or baasto and porridge is only eaten if a person is sick lol

 

[Hmmmm]

True my mum is in her late 40s but everyone seems she is in her early 30s....but I'm not saying she is a balloon

 

[yaanyuur]

Somali food is unhealthy alot of somalis got this mindset that lunch is either bariis or baasto and porridge is only eaten if a person is sick lol

or poor

 

[Zahra]

Facially wallahi I have never seen a Somali woman who looked older than her age or had a lot of wrinkles. Our faces age well but sadly most of our women balloon and become fat which makes them look older than they are and become unhealthy.
Xalimos lets not get lazy after having kids and start watching what we eat..

Exercise and eat well

 

[HIGH PRIESTESS]

Somalia needs a culinary revolution, ASAP.

 

[Neslihan]

I am not so heavy but it's hard to resist the food sometimes very addictive

 

[NA9]

I am not so heavy but it's hard to resist the food sometimes very addictive

Same also I want to be THICC but I know thicc bodies evolve into obese bodies when you have a few kids

 

[Neslihan]

Same also I want to be THICC but I know thicc bodies evolve into obese bodies when you have a few kids

LOL evolve into obese your savageIt's natural for woman to be very round, it's best for the babies health, plus to provide nutrients.

 

[dr.leorio]

I've gotten everyone in my household to fast Mondays and Thursdays and substitute all drinks with water and everybody already feels and looks better. Changing those little habits are a good way to start on the healthy path.