I lost 3.4 kg in 3 weeks. Congratulate me.

[Mr.Haggis]

Yessir. I lost 3.4 kg im now 249 pounds or 113.3 kg. 3 weeks ago I was 116.7. kg.

I want to motivate yall that anything is possible if you work for it. My goal is to weight 85 kg before July 2019.

 

[Mr.Haggis]

I used to weight 86 kg in 2016 but i gained weight due to depression.

 

[YourBroMoe]

Yo bro, congrats! This is a good accomplishment! Good on you bro! I remember losing weight as well, it's a process. Keep it up!

 

[Mr.Haggis]

Yo bro, congrats! This is a good accomplishment! Good on you bro! I remember losing weight as well, it's a process. Keep it up!

May I ask you? What your weight was and what your current weight is at?

 

[YourBroMoe]

May I ask you? What your weight was and what your current weight is at?

I'm 6'3. I was 215 lb, no muscle. I still don't got a lot of muscles, but I'm about 189 lb.

 

[Mr.Haggis]

I'm 6'3. I was 215 lb, no muscle. I still don't got a lot of muscles, but I'm about 189 lb.

bro we somalis got weak body types, we barely have muscles we're either skinny or fat! lol.

 

[Mr.Haggis]

I'm 6'3. I was 215 lb, no muscle. I still don't got a lot of muscles, but I'm about 189 lb.

i'm 6.1 your quite tall bro

 

[YourBroMoe]

i'm 6.1 your quite tall bro

As are you my brother! 6 foot gang in this !

 

[CaliSomali]

Mashallah, congrats! Keep up the good work and just remember that it'll all pay off eventually once you have your goal body.

 

[yaanyuur]

Congratulations man.

I lost 4.7kg in 7 days. But it was mostly water weight not real fat.

 

[esmailxxx]

113 kg what the f*ck do you usally eat?

 

[Balqisa]

Mashallah Congratulations, hope Allah makes your journey easy for you

 

[yas/London]

I used to weight 86 kg in 2016 but i gained weight due to depression.

You done well Brother xx

 

[yas/London]

Congratulations man.

I lost 4.7kg in 7 days. But it was mostly water weight not real fat.

You lost weight?
No you skinny c*nt!
Go put on weight

 

[yas/London]

As are you my brother! 6 foot gang in this !

My Father was 6”3 My Brother 6”4
My Ex 6”5
So tall men are really nothing to me

 

[Mr.Haggis]

113 kg what the f*ck do you usally eat?

I eat what mum cooks.

but for now i cook my own food it worked really i made the decision three weeks ago.

Plus I stopped eating takeaways and fatty snacks

 

[yaanyuur]

You lost weight?
No you skinny c*nt!
Go put on weight

I am skinny with big calool. I only look skinny in clothes lol

 

[Soomaali1987]

Yessir. I lost 3.4 kg im now 249 pounds or 113.3 kg. 3 weeks ago I was 116.7. kg.

I want to motivate yall that anything is possible if you work for it. My goal is to weight 85 kg before July 2019.

Your still fat

 

[Karim]

Keep up the good work Buddy. Try to be the best version of yourself and no matter what the haters might say: LOVE YOURSELF.

 

[munira]

Your still fat

You obviously have a low reading comprehension.
A goal implies he hasn’t reached his desired weight.