I hate how we cannot be open about mental health without ridicule

It's an important issue we need to address. It can physically damage your body. Many nations take it seriously and so can we. I know people silently suffering, some from civil war or other times. I can see it in them. But the stigma is real. I worry about my ayeyo.
 
It's an important issue we need to address. It can physically damage your body. Many nations take it seriously and so can we. I know people silently suffering, some from civil war or other times. I can see it in them. But the stigma is real. I worry about my ayeyo.


Agreed. Older Somali generation should stop viewing mental health professionals who could help them as a taboo. We need a cultural change when it comes to mental health.
 
It's an important issue we need to address. It can physically damage your body. Many nations take it seriously and so can we. I know people silently suffering, some from civil war or other times. I can see it in them. But the stigma is real. I worry about my ayeyo.
Yes! Something we need to change.
 

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