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How to get rid of spots

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I been battling with some fat spots on my face for a while now everytime they go away a week later a new one pops up this shit is annoying asf what causes spots im 20 yrs old i know these aint teenager spots when i was a teen i never even had any spots its weird and looks grim on my face.
 
Look into your diet first of all. Drink a lot of water and sleep well. Also use facial wash and stop putting any lotion on your face
 
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