How big are your biceps? Measure and report back

[JohnCena]

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I think at one point I had 18-19 inch during my time around 190-200 but they were fatceps so don't really count. Once i'm done my cut, I'll report back.

With that said, how big are yours?

Remember to measure unflexed(not after gym).

 

[GuanYu]

17 inches biceps
180 lb
180cm tall

My Gym work is intermittent, used to go 6 days a week 45 to 1h15 mins

 

[JohnCena]

17 inches biceps
180 lb
180cm tall

My Gym work is intermittent, used to go 6 days a week 45 to 1h15 mins

Good size fam. I'm 177cm and I'm trying to get that size around 15-160lb.

 

[World]

16 inch - 6 ft - 87kg

 

[Dharbash]

- YouTube

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

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I think at one point I had 18-19 inch during my time around 190-200 but they were fatceps so don't really count. Once i'm done my cut, I'll report back.

With that said, how big are yours?

Remember to measure unflexed(not after gym).

View attachment 234057

I’ve done a fully body measurement like 2 or 3 months ago and my right arms were 35.2 cm’s around while my left was 35 cm’s around

 

[Sheikh Google]

Had just shy under 17inch at my best physique. Now back down to around 16inch but I've gotten back into the gym properly past 6months.