Hip abductor machine

[Yukon_Niner]

I used that shit in the gym while waiting for the squat rack to clear. It was fun and easy as hell.

Well it has been 2 days now and my inner upper thigh hasn't recovered, my tendons feel like they've been ripped apart and walking is a struggle.

What the hell does that machine actually do?

 

[Dalmoor]

Guessing that's DOMS?

 

[Yukon_Niner]

Guessing that's DOMS?

Nah it feels different. This hurts in a different way.

 

[Dalmoor]

Nah it feels different. This hurts in a different way.

That's what others said too after using it the first time

 

[Yukon_Niner]

That's what others said too after using it the first time

This ain't muscle soreness My muscles literally do not hurt

it's just my tendons plus whatever else is there have this sharp burning pain

 

[Dalmoor]

This ain't muscle soreness My muscles literally do not hurt

it's just my tendons plus whatever else is there have this sharp burning pain

I'm not sure what you're feeling but i would advise to go get it checked by a doctor if the pain is too much for you to handle