Can't this be attained naturally?

[Grigori Rasputin]

Can a Somali pull this without going unnatural?

 

[Transparent]

Can a Somali pull this without going unnatural?

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[Lilafrombole]

"My Niger" lol is he from Niger?

 

[Grigori Rasputin]

"My Niger" lol is he from Niger?

She's a fob

 

[Axmed Xaji]

Of course you can pull this off "naturally". Protein shakes are perfectly natural, though, if that's what you mean.

 

[lone]

It can be done. Lift and eat well.

 

[Grigori Rasputin]

Of course you can pull this off "naturally". Protein shakes are perfectly natural, though, if that's what you mean.

It ain't natural, doctors have come out to denounce it

 

[Axmed Xaji]

It ain't natural, doctors have come out to denounce it

Ok, how about eating a lot of chicken, fish, eggs and other protein-rich foods? Have they come out against that too?

 

[waraabe]

kkkkk my best friend? more like my best ku aase

also she is a personal trainer?

 

[Coulombs law]

All that work he put into the gym and still can't get out of the friendzone..

 

[GodKnowsBest]

Menace this question says a lot about your body.

Yes it can be done this was what my brother looked like (minus the abs. He was this thick though and he has biceps) before he started smoking, going to shisha places, and hanging out with bad hombres (actually he has always done this my brother is trash he actually went down hill after he no longer had parental supervision).

 

[Grigori Rasputin]

Have you guys noticed that no matter how cut we are we can never get away from mijiyo yar yar. Like the hands, forearm and legs

 

[Grigori Rasputin]

Menace this question says a lot about your body.

Yes it can be done this was what my brother looked like (minus the abs. He was this thick though and he has biceps) before he started smoking, going to shisha places, and hanging out with bad hombres (actually he has always done this my brother is trash he actually went down hill after he no longer had parental supervision).

I'm now consistently been in the gym tho

 

[Haggiss]

Have you guys noticed that no matter how cut we are we can never get away from mijiyo yar yar. Like the hands, forearm and legs

Its one of the curse of being somali. My upper body is very impressive but I have small calves/ankles and no matter how much work I put in, it doesn't get much bigger.

 

[Ferrari]

Have you guys noticed that no matter how cut we are we can never get away from mijiyo yar yar. Like the hands, forearm and legs

It's the somali curse. I think it has something to do with early child development. We are bombarded with malawax and diabetes filled shaah sxb. I know buff somali guys here who lift and they all got chicken legs lol. The somali diet is messed up but it promotes height.? how? meanwhile the adoons are fed pure protein sxb. little adoon kids eat
chicken all the time whereas little abdis share a pound of chicken scattered inside bariis with his five siblings, his mother and his father.

i remember when I was freshman in high school, I turned 14 that summer. I was almost 6foot but I weighed 130+lbs. I had AA friends, tht's the summer I started to lift. After three months of lifting, when I came back to school, all my AA friends grew chest and arms, and I didn't make any progress.

 

[NotMyL]

Does it matter how fit you are if your face looks like that? lol