What did you guys have for afur yesterday?

That’s good. Very important to stay well hydrated.brown rice and chicken and 3 bottles of water![]()
Brown rice ? Did it have flavor? That I can't eat it tastes like medicine and takes long to cook.brown rice and chicken and 3 bottles of water![]()
That’s good. Very important to stay well hydrated.
I use to drink a lot more Gatorade but I cut it out alx.Yeah brother, I can go without food no problem but water is life, I have to drink 5 bottles a night. :

Brown rice ? Did it have flavor? That I can't eat it tastes like medicine and takes long to cook.
I use to drink a lot more Gatorade but I cut it out alx.
Other then the occasional juice, I try to only drink water and milk.![]()
3 dates ... yougart mixed with thyme olive oil and honey..sauteed liver..2 samuusa..3 bittle water..spicy doritos..2 bottles water ..vimto.. thats so far