1. Odkac WRLD

    Waraayara what is ur diet+routine

    I’ve been following Ice Cream Fitness, which has given me some decent results. I got a thick ass neck which I was looking forward to I recommend it for people tired of Starting Strength. I been using weight gainer and then quest protein bars. Rice and chicken for dinner usually, eggs for...
  2. Z

    Faaraxs who lift

    post your ideal physique Mine is Greg Plitt no homo