Search results

That's fire bro how much you weigh? I hit 180 before ramadan

Tbh my parents couldn't care less about my physical health😭 especially my mom. She was always confused when I would go somewhere to play sports and workout instead of sitting at home. My dad loves it tho everytime we go swimming he hypes me up🤣

Nope it's Latinas no contest.

I agree with him about everything he said but also don't forget to work your legs. You can do Bulgarian split squats with the dumbells or lunges. Pushups and pullups are great but make sure you do different variations once you master the basics of bodyweight excercises.

If anyone needs tips on calisthenics or working out in general. I got you. I feel like I have decent knowledge on the topic.

In the class we're actually gonna start to set up our own routine for the last month of school. The whole year whenever we worked out he would put exercises on the board and I would do it if I had time.

So basically my whole life I've done calisthenics like I said in the above reply🤣 But I never targeted specific body parts. I have always had 🔥 shoulders and chest which I assume is from washing dishes,taking out trash, pushups etc. But this year I took a weight class so I lift weights when I...

Sounds like a good plan tbh

Don't really have one but I just took a weightlifting class at school this year so I lift occasionally. I use that class as a free period to get work done. Abo actually made me do pushups when I was young as a punishment when I messed up that's how I got the chest😭 he never put his hands on me...

I Appreciate it

Any meal recommendations. So far I been making rice / salmon, protein shakes and fruits but I got a lil weaker😭

Also say Masha Allah ik how Somalis are with the xaasid

6 ft 16 yo Yo Ik ramadan almost over but I noticed that I lost some size this month. Anybody got any tips on a diet to maintain or gain during ramadan insha Allah. It is easy for me to keep muscle but I lost some fat/size.

So, my mom had land she bought from the 90s taken by the people who they bought it from. During Siad Barre s time the government made a deal with them to get off the land to build stuff and it never happened. Then before the war when her dad died her uncle pressured her to buy land with the...

https://teespring.com/stores/lvibel

Lol i made em

I messed up on the first one so you have to actually click on it to see the sweaters

https://teespring.com/clarity-5692?pid=227&cid=2664 https://teespring.com/vibe-july-2020?pid=333&cid=6633 This is my first time making so.ething like this Dont judge I might make some somali ones next ‍♂️

Same

Dont mind me I'm just waiting for the replies to get good :mjohreally: