Hablaha iyo gymlife

IftiinOfLife

IftiinOfLife

Raw Hard Truth
IstarZ said:
The biggest waste of money has been a gym membership for me.

Alhamdulillah my diet’s on point. Recently, I’ve been going for walks and doing exercises at home. I’m considering a yoga class.
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It’s only a waste if you are not consistent.
 
R

RICH

The Qadr of Allaah ta’aala is always in our favor.
IstarZ said:
Has anyone here tried the insanity workout?
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Yes, I did but I didn’t like it. It was a good work out don’t get me wrong and you’re completely finished after it.... laakin it wasn’t something I was able to keep doing. It was mostly just cardio, took waaaay too long and quite heavy. I wasn’t really motivated after a couple of times tbh.

I prefer HIIT and strength training. Another thing I started a while ago before this corona shit was crossfit and wallaahi I really loved it. Kinda hard but fulfilling!!
 
IstarZ

IstarZ

A mere finger can’t obscure the sun.
RICH said:
Yes, I did but I didn’t like it. It was a good work out don’t get me wrong and you’re completely finished after it.... laakin it wasn’t something I was able to keep doing. It was mostly just cardio, took waaaay too long and quite heavy. I wasn’t really motivated after a couple of times tbh.

I prefer HIIT and strength training. Another thing I started a while ago before this corona shit was crossfit and wallaahi I really loved it. Kinda hard but fulfilling!!
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I have started on the 2 weeks fitness test. The workout is intense. I was doing strength training and going zumba before the pandemic. I’ve ordered some weights from Amazon just waiting on that. I have more free time now so wanted to know if it was worth continuing. Thanks for the feedback sis.
 
Vanessa

Vanessa

Support interracial love 💕
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Any ladies suggest leg /calfs strengthening, mine is getting soft, and I haven’t weight training since the lockdown.
Ive been doing stairs and hills everyday, it kinda helps but i want strong legs back.
 
Dooyo

Dooyo

I live in an area with no women’s only gyms and I’ve been struggling to find workout attire that I feel comfortable and modest with in the gym. Workout xalimos do you have any suggestions?
 
Vanessa

Vanessa

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Ayatiin said:
I live in an area with no women’s only gyms and I’ve been struggling to find workout attire that I feel comfortable and modest with in the gym. Workout xalimos do you have any suggestions?
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I tie a sweater around my waist to cover. I work out early morning 6am-8am or during 9am-11am, where it’s quiet and minimal people in the gym.
 
vanilla

vanilla

i think with my heart
i usually do 3 days cardio (running in the park) and 2 days hiit at home. :mjlol: i eat like a beast tho for 7 days:lolbron::eating: i actually put on extra layer when i am working out so i can sweat more. my skin feels soft. i exercise to sweat more, stretch my muscles, increase my energy, and get a good night's sleep.
 
a y a n

a y a n

nigga I am not a firefighter
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vanilla said:
i usually do 3 days cardio (running in the park) and 2 days hiit at home. :mjlol: i eat like a beast tho for 7 days:lolbron::eating: i actually put on extra layer when i am working out so i can sweat more. my skin feels soft. i exercise to sweat more, stretch my muscles, increase my energy, and get a good night's sleep.
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Sis to sweat more???!? :dwill::notsureif:
y’all heard of that demon chloe ting:mjkkk:
 
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