I cut rice and pasta from my diet and I feel so good

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SOMALIKNIGHT

Golan Heights belong to Syria
I use to have migraines alot and my stomach would hurt but wallahi now I don't have them at all. Especially in the morning I would get them. Pasta and rice is bad for you. Don't eat that shit.
 

SOMALIKNIGHT

Golan Heights belong to Syria
I agree bro! Somalis should stop eating that garbage.

I can't believe this is the main staple for all types of races and cultures. Then they say they have pain and no one knows why they are in pain.

I replaced it with chicken and vegetables and I feel so amazing. I now understand those women who say I feel 10 years younger when they do something to change their lifestyle
 
I can't believe this is the main staple for all types of races and cultures. Then they say they have pain and no one knows why they are in pain.

I replaced it with chicken and vegetables and I feel so amazing. I now understand those women who say I feel 10 years younger when they do something to change their lifestyle
Gay ass carbs like rice,pasta and breads is the reason why alot of Somalis have skinny-fat physique and have "gastric" problems:mjlol:
 
I use to have migraines alot and my stomach would hurt but wallahi now I don't have them at all. Especially in the morning I would get them. Pasta and rice is bad for you. Don't eat that shit.

How do you manage with the migraines I went doctor and he told me exercise I’m a lazy xalimo don’t go gym because I’m broke but I’m willing to live. A healthy life style even though I don’t oook fat
 
I hardly ever eat carbs and always feel full because of it. I dont diet to not eat carbs, but in general I dont really like bread, pasta and rice.
 
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